Wednesday, February 21, 2018

VIDEO: Let's put the bats down and be nice to ourselves, shall we?

Hi friends! Are you sitting down? I vlogged. Yes, for the first time, I vlogged.  

In doing research for my latest project, I asked people on Facebook to share with me the lies they've heard people tell themselves.  It was heartbreaking. So many painful and damaging lies. 

This video is my reaction to that post, and some thoughts on how we treat ourselves at time.  I hope you give it a watch.


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