Thursday, March 10, 2022
Peter and Me.
Sunday, May 30, 2021
Return to Me
Return to me is in my top ten favorite movies of all time.
It's sweet, it's tender, and it's so SO good.
The premise is simple: a man, Bob, who fiercely loves his wife loses her in a fatal car accident.
In the long wake of her death, he has no interest in finding love again, despite the enthusiastic efforts of his misguided friend.
That is, until one night, while on yet another date his friend had set up him with, Bob meets Grace, the sweet yet feisty waitress.
Immediately there's a connection there on both sides that seems unexplainable.
They begin to date and fall for each other in the most darling way possible. All is going well, so well. Until . . .
Grace finds a note in Bob's apartment, a letter he'd received from the anonymous woman who had been the recipient of Bob's deceased wife's heart. It was from Grace.
The two must come to terms with the heart that's in Grace and what it means to both of them, how it pulled them together.
As Bob tries to wrap his brain around the situation, Grace's grandpa (played brilliantly by Caroll O'Connor) says:
"I know that what's happened has been overwhelming. And I know it's going to take a while to sort it all out. But while you're sorting, I want you to remember that all the times I prayed that Gracie would have a second chance at life, I always knew that if God blessed us, the heart she got would have to be from a very special person, if it were going to be at home in Grace. When she met you, her heart beat truly for the first time. Perhaps it was meant to be with you always."
Grab. The. Kleenex.
I love the idea that one heart longs to be with another.
That one heart calls to another.
That one heart truly beats when it's reunited with another.
In my scripture study this morning, I came across a plea from the Savior:
"Will ye not now return unto me. . . that I may heal you?" (3 Nephi 9:13)
Then, just a few moments later He tells us what He desires: our hearts. (v 20)
I love the visual that formed in my mind as I read this, one of Jesus calling to me, wanting my heart to be with His.
When I have heed His call and returned to Him, I feel my heart beating harder, with more purpose, stronger, and more joyful.
The words of Grace's grandpa, with some minor adjustments, play in my mind:
"Michelle, I know that what's happened in your life has been overwhelming. And I know it's going to take a while to sort it all out. But, while you're sorting, I want you to remembet that all the times I prayed you'd have a second chance at life, I always know that if God blessed you, your peace would have to be from a very special person, if it were going to be at home in you. When you met the Savior, your heart beat truly for the first time. Perhaps it was meant to be with Him always."
Becasue of Jesus, we have a new chance at life.
Our hearts truly beat when we allow Him love us, to teach us, to forgive us, to embrace us.
This is how I feel about my Savior. That is continually beckoning me - us - to return to Him.
It is where our hearts can truly beat for the first time, again and again and again.
Wednesday, October 7, 2020
Getting "UNdiscouraged": 6 things you can do when discouragement hits
Check out my Hi Five Live video this was based on HERE!!
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Discouragement comes to all of us.
I know I've had my share over the past year.
Most of the discouragement has come from not-so-good things.
And then a week later getting bitten by a cat I was trying to save, getting an infection, and spending a few days in the hospital fighting it.
Some discouragement comes from good things too. In December I was called as an early morning seminary teacher. It was wonderful but challenging.
Then my mom got sick this spring and passed away this summer.
Oh yes, and we can't forget the Covid-19 world-wide pandemic and riots and the election year.
It's safe to say this has been a trying 11 months for me.
Discouragement has become an unwanted friend of mine.
But, I've learned a few things that have helped me when it comes, a few things that I've learned that help me become "undiscouraged." And, assuming you're human and you experience discouragement too, I thought I'd share.
#1 Take care of yourself
Often times when I'm discouraged it's because my bucket is dry--I am totally worn out. Sometimes it's due to my choices. I often put the needs of others first and forget my own. I will also eat things that aren't the best, stay up too late, or waste time during the day then berate myself for it.
Other times I don't have a choice because circumstances demand my attention, energy, and efforts at a pace I can't keep up with.
Regardless of the why, when I neglect myself, discouragement easily follows.
Yet, it's hard to stop and give myself what I need.
This is why I love the story of Elijah in 1 Kings 19. It's where I get the "juniper" name in my blog from.
See, Elijah was a powerful prophet. He showed up on the scene, sealed the heavens, performed miracles, had the sealing power (the last one to hold the sealing keys before Jesus Christ came), and made royalty really mad. In fact, they wanted to kill him.
So he ran an entire day for his life. He wore himself out. That night he laid under a juniper tree and "requested for himself that he might die; and said, It is enough; now, O Lord, take away my life.
That's some deep, deep discouragement.
He falls asleep, presumably hoping to not wake up. An angel woke him up. He didn't lecture him, give him advice, power, or even a pep talk. He simply said, "Arise and eat." Then he showed Elijah a cake that was baking on the fire. Read that again: THE ANGEL MADE ELIJAH A CAKE!!! Cake is LITERALLY Heaven's answer to feeling bad.
Elijah ate the cake (like a good man) and drank some water, then went back to sleep. The angel came to him a second time and said, "Arise and eat; because the journey is too great for thee."
Elijah had a long way to go and the angel knew (which means God knew) that what he needed to feel better and accomplish his tasks was to take care of himself.
This is not a singular event. When Alma met Amulek, he tarried at his house and rested before going back out to preach. The Lord let Lehi and his family rest in Bountiful for years before they continued their journey.
Taking care of ourselves is not only important and even necessary, but it is divinely suggested and condoned.
I find that when I'm feeling discouraged, I can often become undiscouraged by doing something that fills my bucket. It's usually something like taking a nap, resting better at night, eating healthier, getting outside, reading my scriptures, serving someone else, writing for fun, and yes, totally eating cake. Especially free cake. And especially angel cake. (Come on, I couldn't pass that up.)
#2 Release emotions
My mom had a few strokes and heart "episodes" in May, so when things took a turn for the worse in July, we knew we weren't going to have her much longer.
I flew down to California to be with her. She passed away five days later. Those five days were hard. Covid restrictions kept us from her until she moved into the ICU. Then, after an initial wave of small groups saying goodbye, we weren't allowed to be with her until they moved her downstairs to comfort/hospice care. And even then it was only one visitor at a time.
Mom rallied those first few days. I said a final heartwrenching goodbye, then she'd improve. Then she'd decline and I'd go and say goodbye again. After the third "final goodbye" the disappointment and grief had nearly consumed me.
I had kept everything in as I was one of the supports for my dad and my brothers. I wanted to be strong. So, I pushed it all down. Until my discouragement grew too large.
In this instant, cake wouldn't help. Heaven knew I'd been eating a steady diet of cookies for days.
What I needed was to release the emotions.
After a family meeting where my dad discussed the next steps, I ducked out of the house, got in my rental car, and drove to an empty parking lot. And I cried. I screamed. I hit the steering wheel. I let it all out for over an hour.
Then the tears dried up and I felt a sense of strength and peace return.
I went home to my dad. Not more than five minutes later we got the call that it was time again to say goodbye. I was able to be there in the background as my nieces and nephews said goodbye to their grandma. And because I'd released that emotion--not the sorrow or grief, but the weight and force of the emotion I'd kept inside--I was able to lovingly smile and support them in those very tender and hard moments.
Then, the next night, I said my final final goodbye. And she was gone, off to a family reunion of epic proportion.
Sometimes our emotions can build up and we become human pressure cookers and we need to release the pressure before we explode.
That might come in tears and screams, hitting inanimate objects, running hard, writing it out, or spilling your guts to a friend. Whatever works, do it. Because it does work, and you'll feel better.
#3 Remind yourself what you know
Discouragement is a suffocater. It takes hold of what we know, squeezes it, and pushes it aside to make room for all the things that make us sad, tired, and afraid.
It also loves to feed lies. Maybe we aren't worthy of happiness or love. Things will never work out. I won't ever get head. If God loved me, He wouldn't let me hurt this way or allow this to happen to me. Life is fair for everyone else, but mt.
When discouragement comes, it will do us good to remind us what we know.
I love the example of this in the Book of Mormon. The prophet Nephi had seen and done amazing things, and yet, he experienced discouragement too. In fact, he recorded on such time in 2 Nephi chapter 4.
He laments: "Why should my heart weep and my soul linger in the valley of sorrow, and my flesh waste away, and my strength slacken because of my afflictions? And why should I yield to sin because of my flesh? Yea, why should I give way to temptations? Why am I angry because of my enemy?"
That is some major discouragement there.
But I love what he does next. He doesn't allow himself to stay there. He doesn't feed those thoughts. "Awake my soul!" he says. Basically, snap out of it!
Then he reminds himself of what he knows is true: Lord, I have trusted you, and I will forever. I know that you give to your children, and you will give good things to me.
When discouragement starts discoloring the good things in your life or feeding you lies, stop and remind yourself what you know.
God is real.
He loves you.
He is with you.
This will pass, and if it doesn't He will help you.
The Atonement is real and can work in your life.
Things WILL get better.
You will smile again.
#4 Keep discouragement with its owner
Wednesday, October 9, 2019
Graven upon His hands
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| "The Invitation" by Jenedy Paige |
As part of the Savior's Atonement, He was nailed to a cross and crucified. They drove large nails into the tender palms of His hands, as well as His wrists and feet. The reality of that very real, excruciating, and terrible experience is too unbearable to let my thoughts linger there for very long.
But, as I read the above verse I am moved to a deeper personal meaning behind the immortal scars.
We often focus on how the Savior is a part of us, but, with these scars, we are, literally, a part of Him.
He carries us with Him every moment of every day.
We are tethered to Him forever, through sacrifice on His part, obedience on our part and love shared between us.
Then He hung and gave up His life to pay the price for our sins. And when He rose again, He kept the scars.
He kept His scars so we know we are remembered.
He kept His scars so we can see our place in His life.
We are connected to Him in a tender and eternal way-- us on His hands and Him in our hearts.
So what can we do?
He performed the Atonement and made us a part of Him. We can choose to let the Atonement perform in us and make Him a part of us. We can put our hand in His. We can let Him love us. We can let Him heal us. We can choose to let go of our pride and anger and let Him change us.
Now, we can choose to let Him be a part of us.
Thursday, December 27, 2018
Jesus not detected
I have a new phone which has the ability to detect faces before it enters “portrait mode”, a mode that focuses on the person, letting the background fade into a blur. If it doesn’t detect a face it won’t enter into portrait mode and it won’t focus on what’s most important in the frame.
As I pointed my phone at the face of Jesus, it gave me this message: “No person detected”.
I was immediately sad for two reasons. One- I wouldn’t be able to take the really cool picture of the Christus I’d had in mind. I was sad my phone didn’t see Him like I did, that it couldn’t recognize His face.
Then I thought of all the people that see Jesus but don’t recognize Him for who He really is. They give off the message “No Savior detected.” Then they can’t focus on what’s most important.
This saddens me because He isn’t just the reason for the season. He’s the reason for everything.
When don’t recognize Him for who He is- our Savior, our Redeemer, our friend-we miss out on so much.
But when we focus on Him, the things that don’t really matter blur into the background. Pain can be lessened. Grief can be softened. Joy can be magnified. And love can abound.
Now that the Christmas season is winding down, I hope people don’t lose their focus. I hope they’ll always be able to see Him, and in turn, see themselves.
For who He is defines who we are. He is our brother. We are children of God. He is our Savior. We are worthy to be saved. He’s our Redeemer. The entire purpose of this life is our redemption and exaltation. He is our examplar. We are His disciples. He is our friend. And we are His.
Sunday, August 12, 2018
Yoda lied. But not really.
My father is going to disown me for saying that.
He loves Yoda and thinks he's brilliant. Probably because he is. He is a master of emotion and force, knowledge and will. Aside from the Clone Wars where he, uncharacteristically and in poor CGI form, fought from a place of rage, he was typically spot on with the nuggets of wisdom he handed out.
I've heard one of his most famous quotes tossed around for years:"Do or do not. There is no try."
It's usually accompanied by a motivational speech about never giving up, putting forth your full effort, or succeeding at all cost. Here's a hard thing. Now do it. Don't try. Don't fail. Just do it.
That's a lot of pressure.
I really don't like these interpretations of this quote. I get the whole, "do or do not". Indecisiveness is not a strength. Do it or don't. Hot or cold. Make up your mind. God doesn't like it either. "So then because thou art lukewarm, and neither cold or hot, I will spue thee out of my mouth" (Revelation 3:16)
So yeah, I get the "do or do not part."
The part that I cringe at is the "there is no try." What the wha?
Of course there is a try.
MY ENTIRE LIFE IS ONE BIG TRY.
Even when I do or do not, my TRY matters.
Don't believe me? Take Elder Holland's word for it:
"With the gift of the Atonement of Jesus Christ and the strength of heaven to help us, we can improve, and the great thing about the gospel is we get credit for trying, even if we don't always succeed."
Oh, sweet relief. Because I don't always succeed or do. In fact, if I'm being honest, I unsucceed more than I succeed. (Failure is such a negative word. I've decided to nix it from my vocabulary. That and kale.)
I understand that Yoda most likely meant that you should go into a scenario with confidence, with the intent of succeeding. That it was probably more about the mindset rather than the outcome. I'm sure he was trying to teach whiny Luke that our attitude can determine our altitude (that sounds like an Elder Uchtdorf analogy...)

Still. I wish Yoda would have had said something different Why couldn't he have said, "Try or try not. You, it's up to."
That's what it boils down to, for me. Am I willing to try? And try? And try?
Because IF I am, then it counts.
I want my tries to count.
Perhaps Yoda wasn't lying, but was simply misunderstood. I think a new meme should clear things up. Because if it's in a meme, then it's true.
I love that I get credit for trying.
Yoda and Elder Holland are on same page as the Amulek. (It's a good page to be on.) When teaching the Zoramites, a rebellious and prideful bunch, he said, "I would that ye would come forth and not harden your hearts any longer. . . therefore, if ye will repent and harden not your hearts, immediately shall the great plan of redemption be brought about unto you."
There are so many things I love about this verse. I love that Amulek let's them know that
1- It's their responsibility. It's up to them to come forth and harden their hearts.
2- Just by trying, IMMEDIATELY the Atonements begins to work in their lives.
He didn't say, "after three weeks of perfect performance, you'll be blessed." No, he said immediately.
The Zoramites got credit for simply trying to have a softer heart and repent allows the great plan of redemption to affect them.
And so do we.
The theory that we get credit for trying (and do I really need to specify that it is trying to do GOOD things with GOOD and HONEST intent?) is pleasing to me.
If perfections was achieved by perfect performance, I'd be in petrouble.
I'm the first to admit that I am faaaaaaaaaaar from perfect and never will be perfect, not in this life. I will never do that. If my only choice was to "do" perfect I would epically fail. But, I don't have to give up and "do not" perfect. I simply have to try.
And not even try to be perfect. According to Amulek, I simply have to try to have a soft heart and repent. That's what trying is.
Trying is the direction we face, a step we take, a choice of light over darkness, and the getting up after we fall down.
Trying is hope and kindness and love.
Trying is choosing to grow rather than wilt.
Trying is choosing is casting your eyes on Him.
Trying is our perfect desire in imperfect action.
Trying is the reflection of the contents of our hear.
Trying is the way we get to and become like God.
Trying is everything.
I love that we can try and try again. And then try and try again.
As long as I try to keep on trying, I'm going to make it, if we want to.
So, Yoda, I get what you're sayin. I'm gonna do. I won't do not. But, in the mean time, there have been and will be about a million tries to get me there.
And every single one of them counts.
Friday, February 23, 2018
Light makes all the difference
We’ve gotten a good amount of snow for the Northwest, but the sun came out today and melted much of it away.
At least, it melted what it touched.
The snow on other side of the street that had been in the shadows all day still remained.
Both sides experienced the same cold temperatures today, but only the side that was touched directly by light melted.
How can I see this and not go straight to analogy land?
I read once that the whole purpose of this life is to collect light. I believe that.
It starts with the light of Christ and builds up there, adding more light through covenants and obedience and faith.
His light can change us, free us from the things that make and maybe even keep our hearts cold.
It can warm us, direct us, change us, and give us exactly what we need if we allow it to.
I hope you let the Son shine on you today.
Monday, November 20, 2017
To the friends of the offended and hurt in the church . . .
I think of the Lord when He came across the “worshippers” and church leaders judging and mocking
and condemning an adulteress. Considering they are condemning her by the law of
Moses by, we can assume she was a believer as well. We all know what the Lord
told them—He that is without sin among you, let him first cast a stone. Basically
He said judgment belongs to Him. He continues later on with some very harsh
words about judgement and where they will end up if they don’t change their
ways and hearts.Why Salt & Juniper?
Salt and Juniper. A strange name for a blog, right? Not really. As women who believe in Jesus, we are the salt of the earth (Matthew...
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